Unfold Core

Unfold Core

What if a definition of you is infinite possibilities expanding in eternity?

 

Your bare feet sink into the thick, dewy moss. You reflect upon the fact that your preconceptions – about the world, life, love, your body, thought and consciousness development that you once started – will be stretched, questioned and deepened.

There is no doubt about your uniqueness. You know what your intrinsic dreams are, and your passion powers you forward. The next step is to flirt with the question: what is your unique ability to create more.

Through breathing exercises in astounding nature, you are guided into deep consciousness and presence. Dynamic exercises will take you an a journey through your emotional spectrum, and you will find an understanding of who you are and the choices you make. In the tranquility of meditation you absorb the focus created in thought and action when you achieve maximum flow. In the movement of yoga, you sense the ease that arises when body and mind collaborate.

The space between the course and your every day life has just become your reality. You reflect upon the fact that you depended presence, consciousness and self-leadership has created profound integration and balance in your life. You have found your essence, where you live your passion from your heart, thought all senses and body sensations. You create your own reality.

You sink into a hot bath and are struck by the feeling and thought that you are life and everything around you just is.

About Unfold Core

Unfold Core is an advancement of the courses Unfold Life and Unfold Business. You have embarked upon a journey of heightened awareness and your are eager to quench your thirst for a deepened self-leadership. Unfold Core will take you closer to the core of your essence.

The objective is to develop your self-leadership in order to meet resistance and obstacles with ease. During the week you will practice your intuition in order to listen to the voice of your heart with ease, and subsequently make choices that create balance in all areas of your life.

What would happen if everything in life was at a thought’s distance?

Course Content

  • Breathing exercises
  • Daily yoga and movement
  • Mindfulness techniques
  • Overcome your fears, limitations and preconceptions
  • Deepened emotional intelligence
  • Tranquility, serenity and reflection in nature
  • Transforming processes that create more purpose, context in your life
  • Exercise your creative expression
  • Challenging meditation

Read our Terms and Conditions here

Upcoming Unfold Core courses